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Fitness Center
About Us
Our main apparatus in the studio is called the Reformer which provides resistance training. Pilates is extremely low impact and focuses on your body's core- the abdomen, back, thighs, and glutes.
Fitness Center
Our main apparatus in the studio is called the Reformer which provides resistance training. Pilates is extremely low impact and focuses on your body's core- the abdomen, back, thighs, and glutes.