Starting Strength Katy
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Health & Wellness
About
Starting Strength is a barbell-based strength training program for trainees of all walks of life and ages. Strength improves all aspects of our physical existence because it is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Our value proposition is supervised coaching from Starting Strength Coaches - the most difficult coaching credential to obtain. We guide you through this process in the most efficient and effective manner. This is the place to build strength. This is the place to get healthier. Stronger Is Better.
Starting Strength Katy offers personal training in a small group setting - pay less than $40/session to get coached 1-on-1 by the world's best strength coaches. The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger. Come into the gym and perform three barbell exercises, three times a week. After a few months, you'll become stronger than you've ever been. No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.
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