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Starting Strength Katy

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Health & Wellness

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Starting Strength is a barbell-based strength training program for trainees of all walks of life and ages. Strength improves all aspects of our physical existence because it is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Our value proposition is supervised coaching from Starting Strength Coaches - the most difficult coaching credential to obtain. We guide you through this process in the most efficient and effective manner. This is the place to build strength. This is the place to get healthier. Stronger Is Better.

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